ABOUT WARREN DAVIS
My Story
My passion for fitness was born from overcoming adversity.
In 2004, I began losing my sight due to keratoconus, a progressive eye condition that affects the cornea and can significantly impair vision. As my eyesight deteriorated, I struggled with my confidence and went through a period of depression.
In 2007 and 2008, I underwent corneal graft surgery in both eyes. During one of the most challenging periods of my life, the gym became my focus and my escape. Training gave me structure, purpose and something positive to work towards when many other aspects of life felt uncertain.
What started as a way of coping soon became a passion. Fitness helped me rebuild my confidence, improve my mental wellbeing and develop the discipline that has stayed with me throughout my life.
From Personal Journey to Professional Career
For over 25 years, fitness has been a major part of my life and has helped shape who I am today.
After experiencing first-hand the positive impact that training can have on both physical and mental wellbeing, I decided to turn my passion into a career. Over the last 10 years, I have been helping clients become stronger, healthier and more confident through personalised coaching and support.
As a father, I understand the challenges of balancing work, family life and personal health. That's why I believe fitness should be realistic, sustainable and tailored to the individual.
In 2024, I graduated with a BSc (Hons) in Sports & Exercise Therapy, adding evidence-based rehabilitation knowledge to years of practical coaching experience.
Today, I combine personal training, sports therapy and competitive bodybuilding experience to help clients achieve lasting results, whether their goal is fat loss, muscle gain, injury rehabilitation or improved overall fitness.
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How I Can Help
Whether your goal is:
Weight loss
Muscle gain
Improved fitness
Injury rehabilitation
Increased confidence
Sports performance
I create personalised programmes designed around your goals, lifestyle and ability.
I offer:
Personal Training
Sports Therapy
Mobile Personal Training
Online Coaching
My goal is simple: to help you become stronger, healthier and more confident than you ever thought possible.
Qualifications & Experience
BSc Sports & Exercise Therapy
Level 3 Personal Trainer
Level 3 Sports Massage Therapist
Level 3 Nutritional Adviser
Level 3 GP Referral
Level 3 Older Adults Exercise Specialist
Advanced Boxercise Instructor
Competitive Bodybuilder
Over 25 Years of Fitness Industry Experience