Services

Qualifications & Services

With over 25 years of experience in the fitness industry, I bring a comprehensive and science-backed approach to training, injury prevention, and rehabilitation. My expertise spans personal training, sports therapy, and nutritional guidance, ensuring that every client receives a tailored program designed to meet their unique needs—whether in-person or online.

Qualifications & Specializations

✔️ Level 3 Personal Trainer – Expert in strength training, weight loss, and body transformation.
✔️ Online Fitness Coach – Personalized training and nutrition programs delivered remotely with full support via the Warren Davis PT App.
✔️ BSc in Sports & Exercise Therapy – Advanced knowledge in injury prevention, rehabilitation, and movement optimization.
✔️ Level 3 Sports Massage Therapy – Hands-on techniques to aid recovery, reduce pain, and enhance performance.
✔️ Level 3 Nutritional Adviser – Custom meal planning and nutrition strategies to fuel performance and results.
✔️ Level 3 GP Referral Specialist – Qualified to design safe and effective programs for individuals with medical conditions.
✔️ Level 3 Working with Older Adults – Tailored exercise programs to improve mobility, strength, and overall well-being.
✔️ Advanced Boxercise Instructor – High-energy boxing workouts designed to improve endurance, strength, and coordination.
✔️ Boot Camps & Circuit Training – Group fitness programs for full-body conditioning and fat loss.
✔️ Advanced Fitness Testing – In-depth assessments to track progress, measure performance, and optimize training plans.

How I Can Help You

💪 Personal Training (In-Person & Online) – Customized 1-on-1 and 2-on-1 training sessions tailored to your fitness level and goals.
🏋️ Strength & Conditioning – Targeted programs to build muscle, enhance endurance, and improve athletic performance.
🏃 Injury Rehabilitation & Prevention – Combining sports therapy and corrective exercise to restore movement and prevent future injuries.
🥗 Nutritional Coaching – Science-backed guidance on meal planning and dietary habits to fuel your body and maximize results.
🥊 Boxercise & Circuit Training – Fun, high-intensity workouts designed to improve fitness, coordination, and burn fat.
👨‍⚕️ Specialized Training for Medical Conditions & Older Adults – Safe, effective exercise programs for individuals with specific health needs.

Train Anytime, Anywhere with the Warren Davis PT App

📲 Take your fitness to the next level with the Warren Davis PT App—your all-in-one platform for customized training, nutrition plans, progress tracking, and ongoing support.
✔️ Personalized Workout Plans tailored to your fitness goals
✔️ Nutritional Guidance & Meal Plans designed to optimize results
✔️ Progress Tracking & Accountability to keep you motivated
✔️ On-Demand Coaching & Support from me every step of the way

No matter your goal—weight loss, muscle building, injury recovery, or overall fitness—I provide expert guidance, motivation, and support to help you succeed.

📩 Get in Touch Today & Start Your Journey!